Showing posts with label Soup. Show all posts
Showing posts with label Soup. Show all posts
Saturday, August 21, 2010

Winter Melon Soup/Toong Kua Tong

    This summer has been hot, so this is a common summer soup to relieve heatiness and cool down the body. My maternal grandma - Ah Poh is Cantonese, so drinking soup is important to my cantonese part in me.  My Ah Poh does not know how to even boil a pot of water, she had a 'Mui chai' who came along with her when she got married.  I later found out that  was why i had 2 'Tai Yee Mah' cos Ah Poh had considered her as her daughter.  Although Ah Poh did not know how to cook, she was an expert in criticising all foods served.  She had been branded with the saying - 'Hue Than mng hue cheong".  I remembered that she reminded my mother that a little piece of 'Tai Tau Choy' had to be added to Winter Melon Soup to enhance the flavor of the soup.  There are a variety of additions you can add to make this soup flavourful and unique and 'Tai Tau Choy' is a must for me.


    Ingredients:

    1 slice Winter melon (based on the diameter of 8″ and thickness 2″)
    1 lb Pork ribs
    8-10 pcs Red dates - pitted
    5 or 6 dried shitake mushrroms - soak
    1 piece  tai tau choy - soak and wash away the salt
    3-5 pcs Dried oysters/dried scallops/dried octupus/dried squid - soak
    Salt to taste

    Method:

    Put pork ribs in the pressure cooker and put in enough water to cover the ribs.  Bring it to the boil and conitinue to boil until all the scums rise to the surface.  Remove all the ribs and wash away all the scums.  Discard the water in the pressure cooker and wash preassure cooker really well.

    Cut winter melon into small cubes of 1″ (remove seeds and skin)

    Put cleaned ribs back to the pressure cooker together with the rest of the ingredients except the salt.  Put in the water that mushrooms and dried octupus were soaked.  Top up with more water until it is enough to cover the ingredients.  Close the lid of the pressure cooker and pressurized for 30 - 45 minutes, counting from the time the pressure cooker starts hissing.

    Turn off heat when cooking time is over and let the pressure released by itself before opening the lid.

    Taste the soup before adding salt as tai tau choy can be very salty.

    Enjoy



    Serves
    Source URL: https://itistheforkhead.blogspot.com/search/label/Soup
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Saturday, August 14, 2010

A Maize-ing Soup

    Maize  was or is the term used  for Corn in the United Kingdom and Ireland and since Malaysia was colonised by the British, maize it was to me for the longest ever, until there came Sweet Corn in the Malaysian markets.  I did not realised that Maize and Corn are the same becauce the difference in taste and texture were totally different,  the maize was woody, starchy and it took a lot of mouth grinding to finish a cob, while the sweet corn needed no introduction espeicially when we are here in sweet corn Heaven.   In Chinese Medicine, corn and celery are used as a stomach tonic, carrot and tomato promote  digestion, lastly the humble potato heals inflammations and is used as an energy tonic.  With these goodness in a soup, what can go wrong? 







    Ingredients:

    2 ears of fresh corn - cut into 1 1/2 inch slices
    3 large tomatoes - quartered
    2 stalk celery - cut into 1 inch lengths
    2 carrots - peeled and cut into 1 inch lengths
    2 potatoes - peeled and cut into halfs
    2 lbs pork spareribs/neck bones
    Salt to taste









    Method:

    In the pressure cooker, put the pork bones in and enough water to cover the bones.  Bring to high boil and let boil until most of the scum is floating on top of the water.  Turn off heat and pour the contents through a colander.  Wash the bones thoroughly with cold tap water until all scums are removed. Wash the pressure cooker well, removing scum and fat that are stuck to the pot.

    Put bones back into the clean pressure cooker and add in the corn, tomatoes and wai san with enough water the cover ingredients.  Make sure that the water level is not more than 2/3 full - pressure needs to be built with space.  Pressurized for 30 minutes and turn off heat, allowing the soup to continue to cook in the pressure.  Remove lid only when the pressure is totally off and add salt to taste.   If you are in a hurry for dinner, put pressure cooker under the tap and run the cold water over the lid of the pressure cooker,  this should bring the pressure down fast and you can soup on the table as soon as salt is added to taste.

    Serves
    Source URL: https://itistheforkhead.blogspot.com/search/label/Soup
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Monday, August 2, 2010

Bun Rieu

    This is my version of Bun Rieu, it might not be authentic Vietnamese but it did taste fantastic.   This soup is Alexander's favorite and he called it = The Red Soup.  I learned this recipe from my friend, Lan who has opened my door to Vietnamese Cuisine.


    Ingredients:

    One 14 oz can of crab meat paste in spices
    4 eggs, beaten
    1 cup of crab meat or chopped shrimp
    1 lb of ground pork
    2 tbsp fish sauce
    1 tbsp sugar
    1 tsp of ground pepper
    1 yellow/white onion -chopped
    4 ripe tomatoes - diced
    3 liters  pork/chicken stock
    1 box 14 oz firm tofu - cut into bite sizes and shallow fried until crispy
    1 tbsp tomato paste/puree
    1 tbsp fine shrimp paste

    1 packet of vermicelli noodles





    Method:

    Cook the vermicelli noodles according to manufacturer's instructions and set aside.

    Heat 3 tbsp cooking oil in a large pot and add in the diced onions.  Sweat the onions and add in the diced tomatoes and tomato paste/puree.  Saute until fragrant, add in pork/chicken stock, fried tofu and bring to boil.

    Combine ground pork, crab/chopped shrimp, can of crab meat in spices,fine shrimp paste, fish sauce,pepper, and sugar. Add the beaten eggs and mix well.

    When the stock comes to a boil, slowly add this crab mixture into stock in spoonfuls, do not disturb the soup and let the stock cme back to the boil and continue to simmer - pork/crab/shrimp balls will float when they are cooked through.

    Adjust stock with salt or fish sauce.

    Serve this soup with cooked vermicilli noodles and fresh garnishes.




    Bun Rieu is usually served with plenty of fresh herbs and veggies.

    Common accompaniments include:

    chopped green onion
    cilantro
    perilla
    mint
    lime wedges
    bean sprouts
    split ong choy/kang kung/rau muong stems
    Shredded cabbage
    Fine shrimp paste



    Serves
    Source URL: https://itistheforkhead.blogspot.com/search/label/Soup
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Thursday, December 3, 2009

Conch, Dried Scallops, Mushrooms Herbal Soup


    CONCH (pronounced 'konk') is a common name for certain large marine snails. Conch meat has a mild, sweet clam-like flavor, and the sliced dried conch meat is exceptionally delicious in soups.  The meat will taste like abalone after it has been cooked for a long period of time.

    DRIED SCALLOPS or Conpoy is a type of dried seafood product made from the adductor muscle of scallops Conpoy is a loanword from the Cantonese pronunciation of gonbui (乾貝, Cantonese: gon1bui³; Mandarin: gān bèi ; Hakka:gorn boy), which literally means "dried shell(fish)".Its taste is rich and umami due to its high content of various free amino acids, such as glycine, alanine, and glutamic acid. It is also rich in nucleic acids such as inosinic acid, amino acid byproducts such as taurine, and minerals, such as calcium and zinc.

     MONKEY HEAD MUSHROOM is called hóu tóu gū.in Chinese, in Japanese it is called yamabushitake and in Vietnamese it is called nấm đầu khỉ.  In traditional Chinese medicine this mushroom has long been considered a medicinal mushroom and a study on rats in 2005 showed that some compounds in the mushroom, like threitol, D-arabinitol, and palmitic acid may have antioxidant effects, may regulate blood lipid levels and may reduce blood glucose levels. 


    DRIED SHITAKE MUSHROOMS  have a wonderful smoky flavor and a meaty texture. They are one of the most culinarily versatile mushrooms for their economical price.Shiitake are not only a delicious addition to just about any recipe, they are also a healthy one. These mushrooms are not only a source of high quality protein because they contain all essential amino acids, but shiitake also are a good source of minerals and vitamins. Having high fiber and few calories makes these mushrooms a close to perfect food! All these dietary attributes are part of the reason the shiitake mushrooms has long been a symbol of longevity in China. In fact, a growing body of evidence show that the health benefits of eating shiitake do not end at the mushroom's nutritional benefits.


    STRAW MUSHROOM gets its name from being cultivated on straw that has been used on a paddy. They are also known as paddy-straw mushrooms and grass mushrooms Straw mushrooms are cold in nature and is especially good for summer, they clears Heat, benefits "Yin" energy and promotes the production of body fluid. They contain protein, fat, iron, zinc, various amino acids and large amount of vitamin C. They have healing function for hypertension patients and those with high blood cholesterol level. They have been used as an auxiliary treatment for cancer and diabetes patients.


    WOLFBERRY is the most commonly used English name, while gǒuqǐ (枸杞) is the Chinese name,  has been used in China for thousand of years.  Wolfberry was considered as Yin and its health benefits, include strengthening the eyes, liver and kidney and nourishing the blood. Chinese people have been using wolfberry to make tea, soup, stew and wine or chewed them like raisins.


    YUK CHUK akaYu Zhu (Solomon's Seal Rhizome, Polygonatum) nourishes Lung and Stomach Yin, Moistens Dryness, Treats dry cough, dry throat, irritability, and thirst. Also for cough with scanty, sticky sputum or chronic respiratory disorders with a consumptive cough.

    The above ingredients are used to make a pot of nutritional soup.



    Ingredients:

    Dried Conch
    Dried Scallops
    Monkey Head Mushrooms
    Dried Straw Mushrooms
    Dried Shitake Mushrooms
    Wolfberry
    Yuk Chuk
    1 whole chicken - cut into 8 - 10 pieces

    Method:

    Soak the dried conch, dried scallops until they are reconstituted.

    Soak all the mushrooms.
    Put chicken pieces in a pot and cover with enough water to cover the chicken pieces, bring to the boil and continue to boil until all the scums float to the top.  Turn off heat and discard the scumpy water and wash the chicken pieces with cold water.

    Return clean chicken pieces to the pressure cooker, add in the reconstituted conch, scallops, mushrooms, wolfberries, yuk chuk and enough water to cover the ingredients.  Close the lid of pressure cooker and when pressure builds up to 15 lb, reduce heat to maintain pressure for 45 minutes.

    Release pressure before opening lid of pressure cooker.

    Adding more hot water(according to how many servings you need) to the soup and bring back to the boil.

    Using a gravy separator, remove the oil from the soup.

    Serve soup while it is hot.

    Source URL: https://itistheforkhead.blogspot.com/search/label/Soup
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Friday, November 20, 2009

Wonton Noodle


    Making good wonton was a long process as i was not able to buy good thin wonton wrappers and had to Homemake from scratch but i have found it - the brand is Double Happiness and they are thinner than the ones i homemake.  I am glad that it is available cos my grand daughter, the picky eater, has come to like wonton and even eat the wonton noodles.  We were on vacation in Vancouver and she ate 5 meals of wonton noodles. Talking about vacation and wonton wrappers/skin, there is something that has to be told.  It is the opposite to what the ad. say - What happened in Vegas, remain in Vegas?  What happened to me and my friends in Vegas had to be told.  I was at the checkout in Ranch 99 Supermarket and heard someone ordered 2 boxes of wonton skin.  2 boxes, this lady must have found the wonton skin that i am looking for,  so i turned around and asked this pretty lady what the brand was.  We started talking and from my accent she had to ask where i was from and when i told her that i came from Malaysia, she was grinning with joy and told me that she was malaysian too.  She asked  if i would like to go to her place and she will make me 'Ice Kacang', Ice Kacang in the desert, it was 104f that day, I accepted right away and had to gather my friends to meet her.  She made the best Ice Kacang and insisted that we come back again to meet her other malaysian friends and she will be cooking 'Chilli Crabs'.  We went back to have chilli crab the next day and met up with WPY, who was just as sweet and hospitable - she treated us to Harvey Mandel and drove us Las Vegas and brought us to the biggest outlet.  The night before we left Las Vegas, KD, the wonton skin lady, brought us to the best buffet in town - Rio , the food stretched as long as the Grand Canyon.  These two wonderful ladies, KD and WPY have renewed my faith in the human kind.  Thank you KD and WPY, i, nancy and siew chin will never forget your kindness and generosity and i hope you will remember these 3 ladies you picked up off the strip.




    Ingredients:

    Wonton Noodles
    Wonton Wrappers - Double Happiness brand (make your own Homemade Wrappers)
    Choy Sum/Shanghai Bak Choy
    Spring onions - chopped for garnishing
    Sesame oil and lard

    Filling:

    Same as Fried Wonton
    or
    Same as Wonton Soup

    Soup:

    2 lb pork bones - neck or otherwise (in Malaysia, hawkers like to use bones from the head - chee tau kuat)
    1 cup ikan bilis - rinced
    1 piece ginger, peeled and sliced
    6 cups water
    1/2 tsp msg (optional)
    salt and pepper to taste


    Method

    To Cook the Soup:

    Place pork bones and enough water in a big pot and bring to the boil.  Continue to boil until all the scum floats to the top.  Drain pork bones and discard the water.  Wash the pork bones thoroughly with cold water.

    In the pressure cooker, place cleaned cooked pork bones, ikan bilis and ginger and 6 cups of water.  Close the lid and let it pressurised for 30 minutes with 15 lb pressure.  Release the pressure before opening lid.

    Remove the pork bones and ikan bilis and pass soup through a sieve.

    Adjust the taste with msg, salt and pepper.

    Bring back to the boil before serving.



    To cook wonton noodles:

    Bring a large stock pot of water to the boil.

    Loosen the wonton noodles before putting into the boiling water.  Swirl noodle with a pair of long chopsticks to prevent noodles from sticking together.  The thin noodles cook fast to al dente.  Remove with spider strainer and dung into a large container of cold water.  Return noodles to the boiling water just to warm it up.
    Remove from water and put into serving large bowl and add in sesame oil and lard.

    Bring the water back to the boil and add in the choy sum or shanghai bok choy - green vegetables will remain green when cooked because this water has alkali after cooking all the wonton noodles.  Remove and distribute among the bowls of noodles.

    To cook the wonton:

    Bring a saucepan of water to the boil and drop in the wontons.and simmer uncovered, stirring gently, when wontons float to the top, that usually means they're done. Unless there is too much air inside the wontons due to bad folding. Cut one open to check for doneness. Remove wontons and distribute among the bowls of noodles.

    To serve:

    Pour a cup of hot soup into the bowls of noodles which are topped with vegetables and wonton. Garnish with chopped spring onions.

    Serve hot and enjoy with pickled green chillies. (Green chillies/jalapenos are pickled with vinegar and salt and the acid in the vinegar will contra the alkali used to make the noodles and wonton wrappers - giving the bowl of noodles a good eat)

    NOTES:

    My preference to a good wonton for soup would be the fill and squeeze method for wrapping the wonton as the skin is not doubled and will remain soft and silky when consumed, like swallowing the cloud, befitting its name WONTON.  In cantonese - won is the cloud and ton is to swallow.  The beautifully wrapped ones are better for deep frying.

    Serves

    Source URL: https://itistheforkhead.blogspot.com/search/label/Soup
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Thursday, November 5, 2009

Snow Fungus Sweet Soup









    Snow fungus, also known as white tree ear fungus, silver fungus and silver ear is quite similar to wood ear but it is white in color and almost transparent. Good-quality snow fungus has a pale and yellowish-white color. It is often used in soups and desserts.

    White fungus contains much iron, vitamin C, calcium and phosphorus. The fat and gum-like protein in it is especially nourishing to the body. It is considered a good supplement to the body. Stew white fungus with rock sugar lubricates the colon and stimulates peristalsis. Thus, it is a mild laxative for constipation patients. White fungus is also said to be effective in nourishing the lungs, healing dry cough and clearing heat in the lungs. Those who have weak lungs catch cold easily. Eating stewed white fungus with rock sugar and red dates helps strengthen the respiratory system and thus, helps prevent cold.
    But take this sweet soup before catching cold or after healing. Do not take it while having a cold





    INGREDIENTS:
    SNOW FUNGUS



    ROCK SUGAR






    METHOD:-

    Soak snow fungus in cold water







    Put soaked snow fungus, rock sugar and enough water to cover the snow fungus in a slow cooker and cook until snow fungus has turned soft and jelly-like.




    Serve warm

























    Source URL: https://itistheforkhead.blogspot.com/search/label/Soup
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Wednesday, September 9, 2009

Yellow Squash Soup



















    I was away and when i came home, the yellow squash had grown big and over matured. I harvested it and used it as a decor on the kitchen counter. It was pretty to look at as the yellow was so pleasing next to the tomatoes. One day, i wanted to cook soup and there was nothing fresh and i do not want to make herbal soup in the summer. The only fresh vegetables i had were tomatoes and that matured squash, so squash and tomatoes soup it was. I was very surprised that the soup turned out so delicious and the squash tasted very much like 'the old cucumber' soup which i yearned for. For all the years here, i have not found 'matured/old cucumber' in the asian stores and i am not looking anymore, i am leaving my squash to mature.

    Ingredients:
    1 large over matured yellow squash
    1 cup grape tomatoes or 4 large tomatoes
    1/4 cup dried scallops - soak in hot water
    1 lb pork spareribs/pork butt

    Method:
    Put pork and cover it with enough water. Bring to a boil and continue to boil until scum has subsided. Remove pork and discard the water - scum and all. Wash the pork under cold water.
    Cut the squash in half lengthwise and using a metal spoon, remove the seeds. Then cut squash into large pieces.
    Put pork, squash, tomatoes (cut into quarters if using the bigger tomatoes) and dried scallops into the pressure cooker. Put enough water to cover all ingredients and make sure it does not come up to half way up the pressure cooker. Close the lid and cook on high. As soon as the pressure is build-up - 15 lbs, reduce heat and maintain pressure, cook for 15 minutes.
    Turn off heat and let the pressure release by itself with time. Remove lid only when there is no more pressure.
    Adjust taste with salt and pepper.
    Serve hot.


    Serves
    Source URL: https://itistheforkhead.blogspot.com/search/label/Soup
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Monday, August 24, 2009

Green Bean Sweetened Soup



    Photobucket - Video and Image Hosting

    This Summer has been the busiest and happiest as i have the pleasure of entertaining friends from Malaysia, and i have been neglecting my blog and so many other things. I did not even realised that the the holy month of Ramadan has already started a few days ago until i received an email from Karr Wei, who posted my Kuih Bakar on the StarMetro, a sunday section of The Star. The article can be found as Simple Delightful Kuih



    To all Malaysians and everyone who is observing this holy month, i wish you all the best and Selamat Buka Puasa


    Ingredients:

    1 cup mung beans/green beans - washed and soaked for 1 - 2 hrs
    1/2 cup dried kelp (海带)
    Granulated sugar/Rock sugar to taste


    Method:

    Put soaked beans and kelp in a pressure cooker and top with enough water to reach to 1/2 of the 6 quarts pr essure cooker. Close the lid and cook on high - 15 lbs pressure for 30 minutes - time starts when the 15 lbs of pressure has been reached, that is the pot will be hissing like crazy. Reduce heat to maintain 15lbs pressure.

    Release pressure before opening the lid.

    Check the beans for desired softness (cook further if it is not ready).

    Add enough of sugar according to taste and bring the soup back to the boil and cook until sugar has dissolved.

    Enjoy
    Source URL: https://itistheforkhead.blogspot.com/search/label/Soup
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Wednesday, April 1, 2009

Pinto Bean Soup



















    Pinto beans are a very good source of cholesterol-lowering fiber, as are most other beans. In addition to lowering cholesterol, pinto beans' high fiber content prevents blood sugar levels from rising too rapidly after a meal, making these beans an especially good choice for individuals with diabetes, insulin resistance or hypoglycemia. When combined with whole grains such as brown rice, pinto beans provide virtually fat-free, high quality protein. But this is far from all pinto beans have to offer. Pinto beans are also an excellent source of molybdenum, a very good source of folate and manganese, and a good source of protein and vitamin B1 as well as the minerals phosphorus, iron, magnesium, potassium, and copper. With these good info on Pinto beans, how not to make soup with them.

    Ingredients:


    1/2 lb dried pinto beans - soak preferably overnight

    2 lbs ham bones

    a handful of pitted red dates

    5 - 6 dried shitake mushrooms - soak and squeezed dry

    1 piece kombu - 5 inch square(approx)


    Method:


    Put all the ingredients in the pressure cooker and put in enough water to cover all the ingredients.


    Pressurized for 30 minutes and when the pressure is totally released. Open the pressure cooker lid and add in more water.


    Bring the soup back to the boil and adjust the taste with salt and pepper.


    Serves

    Source URL: https://itistheforkhead.blogspot.com/search/label/Soup
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Tuesday, March 17, 2009

Bun Bo Hue








    Unlike in Malaysia, my friends are either Chinese, Malay or Indian descent but here, i have made friends from all over the world and that is how my culinary ventures expanded. Not only do we become good buddies, we share our cuisine too. This is the first time that i cook Bun Bo Hue and it was delicious and not difficult to prepare. I do not claim authenticity but this recipe is a keeper for me, sorry no pig's blood and all unusual salads to garnish like banana flower blossom or perilla. The pig's hocks and the Gio were so delicious that there were none left for photo session.

    Ingredients:

    Water - enough to cover the bones, hocks and shank
    4 lbs beef bones, cleaned
    4 lbs pork bones, cleaned
    2 - 3 lbs pork hock and trotters, cleaned
    2 lbs beef shank
    4 stalks Lemon grass, bruised
    1 whole peeled onion
    1 small piece of ginger
    2 tablespoon Bun Bo Hue paste
    1 tablespoon Fish sauce
    2 teaspoons Salt
    5 - 6 pieces rock sugar
    2 tablespoons Annatto seeds
    Oil for frying annatoo seeds
    2 pkts Rice vermicelli size xl
    1 lb beef balls - recipe is Here
    1 vietnamese meat paste - Gio - recipe is Here- cut into slices

    Garnishing:
    Bean sprouts
    Thai Basil
    Red cabbage - sliced thinly
    Limes, cut into wedges
    4 Red chilies, 2 finely sliced and 2 pounded
    2 tablespoons Fish sauce

    Method:
    Pre-boil the bones, hock, trotters, Beef shanks until the impurity floats on top of the water. Usually 5 to 10 minutes.
    Drain and rinse the bones, hock and trotters and beef shanks.
    Put back contents into stockpot with enough water to cover and add in the whole peeled onion, ginger and lemon grass. Bring to the boil and reduce to simmer.

    Simmer until shank and hocks are tender. Remove shank and hocks and soak in a bowl of hot water for 10 minutes until cool.

    Slice beef shank.
    Add in rock sugar to the stock and continue to simmer until flavorful.
    When stock is done, strain stock through a fine sieve and add in fish sauce, salt, bun bo hue paste.
    Add beef balls to the hot stock.

    Heat oil and when oil is WARM, add add annatto seed. Steep seeds in warm oil until the oil turns red. Strain oil into stock. (I was advised by the cashier at the asian store that annatto seed will burn easily and if too hot oil is used for steeping, the color will be yellow and not red.)

    Blanch vermicelli according to the intruction at the back of packet.
    To serve, Put vermcelli in a large bowl, top with pork hocks, beef shank slices, gio and beef balls. Pour hot stock over.

    Garnish with bean sprouts, thai basil, sliced red cabbage, lime wedges and sliced chilies.

    Mix pounded chilies into fish sauce and serve on the side.

    Serves
    Source URL: https://itistheforkhead.blogspot.com/search/label/Soup
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